Foot pain can be a real drag, impacting everything from your daily activities to your overall well-being. Plantar fasciitis, the most common cause of foot pain, can make even the simplest steps feel like a struggle. Affecting millions of people each year, this condition causes sharp, stabbing pain in the heel and arch of the foot, often worse in the mornings or after long periods of standing or walking. While traditional medicine offers various treatment options, many of you are turning to Kaizo for expert and evidence-based chiropractic care to find relief.

Our chiropractic adjustments and tailored exercises can offer you some relief, but it depends on the severity and underlying cause of your plantar fasciitis. Continue reading to find out how chiropractic care for plantar fasciitis can help:

How Chiropractic Care Might Help Your Feet:

As Chiropractors, we focus on your musculoskeletal system, with the belief that misalignments in the spine and joints can impact other parts of your body, including the feet. Here’s how chiropractic care might be a first good STEP… HAHA get it?!:

• Addressing Misalignments: Misalignments in the lower back, ankles, or even knees can affect foot mechanics and contribute to pain. Through spinal adjustments and joint mobilizations, we aim to restore proper alignment, reducing your pain and improving your function.
• Reducing Inflammation: Adjustments may help improve blood flow and reduce inflammation, which can alleviate pain and stiffness in the feet.
• Improving Range of Motion: Chiropractic care can involve stretching and strengthening exercises that can improve the range of motion in your ankles and feet, leading to better flexibility and potentially reducing pain.
• Addressing the Root Cause: By taking a holistic approach, we may be able to identify underlying postural or biomechanical issues that contribute to foot pain and address them through adjustments and personalized recommendations.

Other Associated Conditions Chiropractic Care Might Help With:

• Plantar fasciitis: This common condition causes pain in the heel and arch of the foot. Chiropractic care for plantar fasciitis may help by reducing inflammation and improving flexibility in the plantar fascia.
• Arthritis: While we don’t have a cure for arthritis, we can help you manage pain and improve joint mobility in your feet.
• Bunions: Chiropractic manipulation of the big toe joint may help reduce pain and inflammation associated with bunions.
• Other foot pain: Chiropractic care may also offer relief for pain caused by injuries, overuse, or improper footwear.

At Kaizo Health, we believe in a holistic approach to helping you live a happier and healthier life, and if you’re currently enrolled in one of our care plans, we recommend our new Monthly Maintenance Subscription Plans as a way for you to continue your hard work and progress.