What Matters Most: Your Journey to Wellness at Kaizo Health
By Kaizo Health
Here at Kaizo Health, we’ve served the Washington D.C. area for over 30 years and across 4 locations. Now that’s a long time to get to …
Proprioception: Getting to Know Your Body’s Natural GPS
By Kaizo Health
Are you tired of hearing the phrase “Work-life balance?” Well, that’s probably because balance in your work and personal life is easier said than done. …
Is Your Lower Half Your Better Half?
By Kaizo Health
From the sturdy foundation laid by our feet to the dynamic flexibility of our hips, this often-overlooked region, the lower half of our bodies, is …
Navigating Symphysis Pubis Dysfunction (SPD) During Pregnancy: Tips for Managing Pain and Discomfort
By Kaizo Health
Symphysis Pubis Dysfunction (SPD), also known as pubic symphysis dysfunction is a common condition experienced by many pregnant individuals. This discomfort arises due to the …
Unlocking the Secrets of Sound Sleep: Your Ultimate Guide to Optimal Sleeping Positions for Spinal Health
By Kaizo Health
In today’s hustle and bustle, the quest for quality sleep often takes a backseat. Yet, the way we sleep profoundly impacts our overall well-being, particularly …
Everything You Need to Know About Sacroiliac Joint Dysfunction (Symptoms, Causes, Treatments & More)
By Kaizo Health
Sacroiliac Joint Dysfunction (SIJD) might sound like a mouthful, but understanding its nuances could mean the difference between discomfort and relief. Join us as we …
Finding Relief from Plantar Fasciitis: Can Chiropractic Care Help?
By Kaizo Health
Foot pain can be a real drag, impacting everything from your daily activities to your overall well-being. Plantar fasciitis, the most common cause of foot …
Debunked! 9 Myths about Chiropractic Care
By Kaizo Health
Chiropractic care has long been a subject of curiosity and debate, surrounded by misconceptions that can cloud people’s understanding of this holistic approach to health. …
Don’t underestimate your butt: Why strong glutes are key to your health and fitness
By Kaizo Health
We all know that a strong core is important, but what about the power plant at the back of your body? Your glutes – those …
What’s that sound?
By Kaizo Health
What’s that sound? If you’ve ever been in a quiet room and heard a residual sound, the fancy term for that is Tinnitus. Imagine a …
