Sacroiliac Joint Dysfunction (SIJD) might sound like a mouthful, but understanding its nuances could mean the difference between discomfort and relief. Join us as we delve into the depths of this condition, exploring its symptoms, causes, treatment options, and much more.

What Is Sacroiliac Joint Dysfunction?

Sacroiliac joint dysfunction is when the junction between your sacrum and the pelvis bone (referred to as the ilium; you have an ilium on both sides) doesn’t function properly. When one of these joints experiences improper movement—either restricted movement or excessive movement—it leads to sacroiliac joint dysfunction. 

If you’re experiencing sacroiliac joint pain, get it checked out by an appropriate healthcare provider–usually a chiropractor. At Kaizo Health, we specialize in addressing musculoskeletal issues like sacroiliac joint dysfunction with tailored treatment plans to help you regain mobility and live pain-free.

Symptoms of Sacroiliac Joint Dysfunction

The symptoms of sacroiliac joint dysfunction often manifest as localized pain or discomfort in the lower back, buttocks, or pelvic region. Additionally, individuals with this condition may experience referred pain, which can radiate down the leg. However, it’s important to note that this pain typically does not extend below the knee.

Patients also commonly experience disrupted sleep patterns, difficulty sitting for prolonged periods, favoring one side while sitting, and pain transitioning from sitting to standing.

Causes of Sacroiliac Joint Dysfunction

Several factors can contribute to the development of sacroiliac joint dysfunction, including:

• Trauma or Injury: Injuries such as falls, accidents, or direct trauma to the pelvic region can disrupt the normal functioning of the sacroiliac joint.
• Pregnancy: The hormonal changes and increased laxity of ligaments during pregnancy can predispose women to sacroiliac joint dysfunction.
• Degenerative Changes: Over time, wear and tear on the sacroiliac joint can lead to degenerative changes, resulting in dysfunction.
• Arthritis: Conditions such as osteoarthritis or ankylosing spondylitis can affect the sacroiliac joint and contribute to dysfunction.

Sacroiliac Joint Dysfunction Treatment Options

Treatment for sacroiliac joint dysfunction aims to alleviate pain, improve function, and restore mobility. Common treatment options include:

1. Chiropractic Care: Chiropractic adjustments can help realign the sacroiliac joint and improve its function, reducing pain and discomfort.
2. Rehabilitation Exercises: Rehabilitation exercises and stretches can help strengthen the muscles surrounding the sacroiliac joint and improve stability. These rehabilitation exercises may include pelvic tilts, bridges, clamshells, and hamstring stretches, among others. Physical therapists can also guide proper body mechanics and posture to prevent exacerbation of symptoms.
3. Medication: Nonsteroidal anti-inflammatory drugs (NSAIDs) or muscle relaxants/pain relievers may be prescribed to reduce inflammation and alleviate pain.
4. Supportive Devices: The use of supportive devices such as braces or belts can help stabilize the sacroiliac joint and provide additional support during daily activities.
5. Lifestyle Modifications: Patients may benefit from making lifestyle changes, such as avoiding activities that exacerbate symptoms, maintaining a healthy weight, and practicing proper body mechanics.

Don’t let discomfort hold you back; take the first step towards a healthier, happier you. Visit https://www.kaizo-health.com/ to learn more and schedule an appointment today or simply give us a call at (240) 766-0300 to get started.

Seek Chiropractic Care for Sacroiliac Joint Dysfunction in the DC Area

If you’re experiencing symptoms of sacroiliac joint dysfunction, it’s important to seek evaluation and treatment from a qualified healthcare provider, such as a chiropractor. With proper diagnosis and management, individuals with sacroiliac joint dysfunction can experience relief from pain and improvement in overall function, allowing them to lead active and fulfilling lives.

Visit one of our four convenient locations for sacroiliac joint dysfunction chiropractor care treatment:

• Fort Washington, Maryland 
• Fairfax, Virginia
• Rockville, Maryland
• Landover, Maryland

Sacroiliac Joint Dysfunction FAQs

Can a chiropractor help sacroiliac joint dysfunction?

Yes, chiropractors are skilled in diagnosing and treating sacroiliac joint dysfunction. Through gentle adjustments and manipulations, chiropractors can help realign the sacroiliac joint, reduce inflammation, and alleviate pain associated with SIJD. Additionally, chiropractors may provide personalized exercise programs and lifestyle recommendations to support long-term management of the condition.

How do you fix sacroiliac joint dysfunction?

The treatment approach for sacroiliac joint dysfunction typically involves a combination of chiropractic care, physical therapy, medication, and supportive measures. Chiropractors may use manual adjustments to restore proper alignment and function to the sacroiliac joint. Our providers and clinical staff may conduct specific exercises to strengthen the muscles surrounding the joint and improve stability. 

Is chiropractic care good for sacroiliac pain?

Yes, chiropractic care can be highly effective for relieving sacroiliac pain. Chiropractors identify misalignments or dysfunction in the sacroiliac joint and can perform targeted adjustments to realign the joint and alleviate pain. Additionally, chiropractors may provide guidance on posture and lifestyle modifications to support the long-term management of sacroiliac pain.